WIC Eligibility Checker
Check if you qualify for the WIC nutrition program and see what food benefits you can receive.
Household Information
Likely Eligible for WIC
~$55/mo
Estimated monthly benefit in food assistance
Income as % FPL
126%
Monthly Limit (185% FPL)
$4,124
You likely qualify for WIC benefits based on income and categorical eligibility.
Food Packages You'd Receive
- WIC benefits are provided via an EBT card accepted at authorized stores.
- You'll receive nutrition education and health screenings at WIC appointments.
- Apply at your local WIC office — many accept walk-ins.
- At this income level, you may also qualify for SNAP (food stamps).
- If you receive Medicaid, SNAP, or TANF, you're automatically income-eligible for WIC.
Disclaimer
WIC eligibility is determined by your local WIC office. If you receive Medicaid, SNAP, or TANF, you are automatically income-eligible. Visit fns.usda.gov/wic to find your local office.
What Is WIC?
WIC (Women, Infants, and Children) is a federal nutrition program that provides supplemental foods, nutrition education, and healthcare referrals to low-income pregnant women, new mothers, infants, and children up to age 5. About 6.2 million people participate each month.
WIC Income Limits (185% FPL)
| Household Size | Annual Income | Monthly Income |
|---|---|---|
| 1 | $28,953 | $2,413 |
| 2 | $39,128 | $3,261 |
| 3 | $49,303 | $4,109 |
| 4 | $59,478 | $4,957 |
| 5 | $69,653 | $5,805 |
WIC Food Benefits
WIC provides specific nutritious foods on an electronic benefits card (eWIC). The food package varies by category — pregnant women receive milk, eggs, cheese, whole grains, fruits, vegetables, and juice. Infants receive formula and baby food. Breastfeeding mothers receive enhanced packages. The average monthly benefit value is $40-$75 per person.
USDA — WIC Program→Frequently Asked Questions
Can I receive WIC and SNAP at the same time?
Yes — WIC and SNAP are separate programs and receiving one does not disqualify you from the other. In fact, if you receive SNAP, Medicaid, or TANF, you are automatically income-eligible for WIC (adjunctive eligibility).
How long can I receive WIC?
Pregnant women receive WIC through pregnancy and up to 6 weeks postpartum (or 1 year if breastfeeding). Infants are eligible from birth to their first birthday. Children can participate from age 1 until their 5th birthday.
See also: SNAP Benefits Calculator and Medicaid Eligibility Checker.