WIC Eligibility Checker

Check if you qualify for the WIC nutrition program and see what food benefits you can receive.

Household Information

$

Likely Eligible for WIC

~$55/mo

Estimated monthly benefit in food assistance

Income as % FPL

126%

Monthly Limit (185% FPL)

$4,124

You likely qualify for WIC benefits based on income and categorical eligibility.

Food Packages You'd Receive

MilkCheeseEggsCerealJuiceWhole grainsFruits & vegetables
  • WIC benefits are provided via an EBT card accepted at authorized stores.
  • You'll receive nutrition education and health screenings at WIC appointments.
  • Apply at your local WIC office — many accept walk-ins.
  • At this income level, you may also qualify for SNAP (food stamps).
  • If you receive Medicaid, SNAP, or TANF, you're automatically income-eligible for WIC.

Disclaimer

WIC eligibility is determined by your local WIC office. If you receive Medicaid, SNAP, or TANF, you are automatically income-eligible. Visit fns.usda.gov/wic to find your local office.

What Is WIC?

WIC (Women, Infants, and Children) is a federal nutrition program that provides supplemental foods, nutrition education, and healthcare referrals to low-income pregnant women, new mothers, infants, and children up to age 5. About 6.2 million people participate each month.

WIC Income Limits (185% FPL)

Household SizeAnnual IncomeMonthly Income
1$28,953$2,413
2$39,128$3,261
3$49,303$4,109
4$59,478$4,957
5$69,653$5,805

WIC Food Benefits

WIC provides specific nutritious foods on an electronic benefits card (eWIC). The food package varies by category — pregnant women receive milk, eggs, cheese, whole grains, fruits, vegetables, and juice. Infants receive formula and baby food. Breastfeeding mothers receive enhanced packages. The average monthly benefit value is $40-$75 per person.

USDA — WIC Program

How to Use This Tool

Enter your household size, annual or monthly income, and whether any household members are pregnant, postpartum, or under age 5. The tool instantly checks your eligibility against 2026 income guidelines and shows which food benefits each family member may receive.

Frequently Asked Questions

Can I receive WIC and SNAP at the same time?

Yes — WIC and SNAP are separate programs and receiving one does not disqualify you from the other. In fact, if you receive SNAP, Medicaid, or TANF, you are automatically income-eligible for WIC (adjunctive eligibility).

How long can I receive WIC?

Pregnant women receive WIC through pregnancy and up to 6 weeks postpartum (or 1 year if breastfeeding). Infants are eligible from birth to their first birthday. Children can participate from age 1 until their 5th birthday.

Does WIC affect my immigration status?

WIC is not considered a "public charge" benefit. Receiving WIC will not affect your green card application, citizenship process, or immigration status. Eligible non-citizens including lawful permanent residents can apply without concern.

See also: SNAP Benefits Calculator and Medicaid Eligibility Checker.